
For Boys
and Girls ages 7-17 at California Lutheran University under the
instruction of Head Coach Rich Rider and staff.
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Point Guard Camp
July
26-28, 2010
9am - 3pm
Ages 7-17
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Leadership Skills |
Physical Skills |
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Positive Leadership |
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Control Dribble |
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How to Communicate |
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Power Dribble |
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When to Communicate |
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Speed Dribble |
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Making a Transition to Point
Guard |
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Controlling Tempo |
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Mental Aspects of a Point
Guard |
Fast Break Principles |
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Being a Coach on the Floor |
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Receiving the Outlet |
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Recognizing Defenses |
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Reading the Defense |
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How to Break a Press |
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How to Break a Trap |
Zone Attack |
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Preventing Turnovers |
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How to Attack |
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"Little Things" That make a
Difference |
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What to look for |
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Getting Teammates Open Shots |
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Mental Approach |
Feeding the Post |
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Be a Smart Player |
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Passing and Receiving Drills |
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Make good thing happen |
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Feed the Post Sequence |
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Be a Communicator |
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When to Feed the Post |
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Screening |
Reading the Defense |
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Proper Angle |
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How to get open |
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Jump Stop |
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How to Create Space |
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Proper cuts |
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Shooting and Individual Offensive
Moves Camp
August
9-11, 2010
9am - 3pm
Ages 7-17
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Shooting Instruction Topics
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Mental Aspects of Shooting |
Shot Development |
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Readiness to Learn |
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Swing, Cock and Lock |
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Good Mental Attitude |
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T.V. Shooting |
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Good Shot Selection |
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Partner Shooting w/o Ball |
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Partner Shooting w/ Ball |
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Physical Aspects of Shooting |
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Shooting off the Front Foot |
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Selecting Your Target |
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Backboard Shooting |
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Proper Hands and Wrist |
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One Hand "Killer Shots" |
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Balance and Quickness |
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Free Throw and 3 pt.
Shooting |
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Individual
Offensive Moves |
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Live Ball Moves |
Dribble Moves |
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Direct Drive |
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Head & Shoulders Drive |
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Crossover |
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Crossover Dribble |
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Rocker & Jump Stop |
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"Stutter" Jump Shot |
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Rocker, Lift & Drive |
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Change of Pace Moves |
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"Spin Moves" off the Dribble |
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Dead Ball Moves |
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"1/2 Spin" off the Dribble |
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Step-Through |
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Dribble Rocker |
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Pump Fakes |
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1/2 Spin |
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Two Man Moves |
How to Get Open |
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*While there is a natural
overlap on some topics, each camp has very focused activities
designed to make you a better player. The Hoop Rat Shooting Camp
and the Point Guard and Perimeter Camp are specialized camps
for the motivated player, taught in an ideal learning environment.
Enrollment will be limited to provide the best individual attention. |
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